We all wish to have healthy, long, shiny, and frizz-free hair. But instead, we suffer from dandruff, hair fall, frizzy hair, and split ends. Do you suffer from the same? If you wish to make your hair all healthy and shiny then try having coconut water. This is not only a healthy and refreshing drink that quenches your thirst but it also has a lot of health benefits, one of them being good for hair. Coconut water is full of nutrients that help us in converting dull and dry hair into shiny and healthy long locks.
Look at the list below to know the different benefits of coconut water for hair.
1: Makes the hair hydrated
Coconut water is known to keep the hair hydrated and healthy. It penetrates the hair and makes them healthy without making them heavy. Instead, it helps transform the dry and dull hair into shiny, healthy strands that look beautiful and voluminous. Coconut water revives the dry and dull hair. You can directly apply coconut water to your rough hair and see how it makes the hair shiny. If you have extremely dry hair, try making a hair mask using coconut water and apply it before washing your hair.
2: Helps in nourishing the scalp
Coconut water has anti-inflammatory properties which help soothe and nourish the scalp. The minerals present in coconut water acts beneficial for the scalp. If you have an itchy and dry scalp then you can apply some coconut water onto your scalp, let it rest for some time, and wash it off. Coconut water helps in a good way to help nourish dry and flaky scalps. You can create a mix of coconut water with some oil such as avocado, olive, castor, etc., and massage it on the scalp to soothe and calm the scalp. Rinse it off thoroughly.
3: Controls dandruff
As mentioned above, coconut water has anti-inflammatory properties and helps in hydrating the hair, these mentioned properties also help in controlling dandruff. When you rub coconut water onto your scalp it not only soothes the scalp but also helps in controlling and preventing dandruff. Its antifungal property controls dandruff and its anti-inflammatory property helps in soothing the scalp afterward. Coconut water helps in keeping the scalp clean and healthy.
4: Makes the hair less frizzy and makes them smooth and shiny
You now know that coconut water hydrates the hair. Hair gets frizzy when it is dehydrated and needs moisture. Coconut water helps in making the dry ends and the frizzy hair smooth and shiny as well as healthy. When you add coconut water to your diet, it provides the needed nutrients and minerals required and makes the hair healthy. Apply coconut water onto the hair and see what wonders it does and make your hair shiny and smooth and control the frizz. It also makes the hair voluminous.
5: Helps in overall hair growth
As coconut water prevents dandruff, makes the hair healthy and shiny, hydrates the hair follicles, and soothes the scalp, it all contributes to overall hair growth. When you massage the scalp with coconut oil not only does it soothe the scalp but also revive and rejuvenate the cells and stimulate the hair follicles which helps in hair development. Coconut water prevents breakage and makes the strands flexible to prevent breakage. All these factors help in the growth of hair. Massaging the hair with homemade packs such as one with coconut water mixed in oils helps make the hair healthier and which in turn helps in further hair growth.
The above given is the list of benefits you can gain by just drinking this delicious and refreshing drink. Add this tropical drink into your diet and see the changes it brings along with itself. Coconut water makes your skin healthy as well. You can even apply coconut water directly to your hair or can even mix it with other ingredients and apply it in the form of a hair mask. You can customize and add ingredients in coconut water according to your hair requirements. Massage properly and let it sit for some minutes, rinse the mixture, apply your hair routine and see the change it brings to your hair.