Is it important to change your shampoo every few months? Find out

The shampoo is one of the most essential products in every hair care routine, it can make a huge difference to your mane, which can be either in a negative or positive way, and that completely depends on the kind of shampoo you are using. However, it still remains a bit debatable and unknown whether a person should switch the shampoo with a new one every few months. The answer to this is most definitely not a straightforward one. Contrary to the popular belief, the actual reason why your hair stops responding to your shampoo after some point is the exposure to external factors and certain lifestyle changes over time, the formula of the shampoo doesn’t really have anything to do with it, and it’s high time people understand this thing.
Certain factors like change in weather and product build-up cause your hair to misbehave, and instead of finding out the actual reason for this sudden change in our hair, we put the entire blame on shampoos. But this doesn’t mean you shouldn’t relook at your hair care routine, in fact, you should do it every once in a while to make sure you are doing everything right in order to breathe life into your hair. Certain lifestyle and climate changes stop your hair from responding to shampoo, but that doesn’t mean you need to change your shampoo, what it means is you need to make some changes in your lifestyle and hair care routine. Listed below are a few tweaks you can make to your hair care routine.

Wash your hair with a clarifying shampoo to remove build-up

Environmental and scalp build-up are two of the major reasons why your hair experiences product fatigue and stops responding to the shampoo. Mild and sulfate-free shampoos sometimes fail to clean your scalp properly, and in some cases, not rinsing out the hair products thoroughly results in product build-up, which affects the health of your scalp and mane. Therefore, you should invest in a clarifying shampoo and wash your hair with the same about once or twice a month to give your locks a nice clean-up.

Take climatic changes into consideration

Depending on the area you are living in and the climate conditions it sees, you need to invest in hair products accordingly. For instance, if your area experiences extremely dry weather in winter, you need to include a moisturizing shampoo in your routine, and if the area experiences extreme humidity, then you definitely need anti-frizz hair products in your hair care routine.

Make some tweaks in your lifestyle

Before you start building a new hair care routine, just have a good look at the current status of your lifestyle. If you are someone who commutes on a daily basis, and in the process, gets exposed to external factors like dirt, pollution, sun exposure, then you need to invest in products that can combat these issues and prevent your hair from getting damaged. Additionally, if you indulge in regular work out, running, or swimming, you need to build a hair care routine based on the kind of activities you indulge in daily. You should also consider including a damage-repair system in your hair care routine, especially if you tease, tweak, and heat style your hair often.

Pay attention to your diet

Your diet has a big role to play in your hair care routine. When your diet fails to deliver essential nutrients or nourishing elements to your hair, your shampoo takes it upon itself to make up for the lack of nourishment. Additionally, one should consider their internal health factors when it comes to dealing with product fatigue. Issues like hormonal fluctuations can have a direct impact on your mane, and this can further result in a greasy scalp, and in order to deal with it, you will need to invest in a degreasing product.